I have been meditating since I was seven years old and use a variety of techniques, some stemming from India and some that are much more current.
I like to combine meditation with grounding and working through deep emotional layers. I run meditation groups throughout the city at various times of the year, sometimes focusing on particular themes, so please contact me for more information.
Renu runs courses and workshops on a continual basis. Please subscribe below to receive updates for upcoming events, or feel free to contact Renu using the CONTACT form for interest in specific courses.